Do you have a fear of falling or are you feeling more unsteady on your feet?
Have you noticed your balance and strength getting worse? 
 
I am a PSI (Postural Stability Instructor) and specialise in teaching Falls Prevention. All of the exercises in these classes are evidence based to help you improve your mobilty, balance and strength enabling you to carry out everyday activities more easily. 
 
I have packaged together 4 classes of different levels you can do as often as you like depending on your ability and fitness. No floor work required.